A few little stapes and tips makes life changed and difference So fro now you only start following some of the tips which has been mentioned above and then you will can see the difference between the life.you can remove stresses, weight, problem or any other important issues just by making a small change in life.
Let's see some tips
Replace sugar with jeggry
Start with rock salt instead of iodised salt
Begin whole grain rather than refined garin
use cow ‘s milk instead of baffalo’s milk
Begin the water in an earthen pot instead of chill water
Begin the use of organic and ayurvedic treatment instead of alopathic medicine
Begin meal preparation from home rather than buying junk foods
In the list of health tips, Go to bed early and wake up early should be followed by everyone.
Lemonade instead of cold drink series
