Ayurvedic Solutions for Headaches: A Holistic Approach to Wellness,It has been suggested that headaches are among the most common health complaints globally, ranging from stress-induced tension headaches to debilitating migraines. Though modern medicine provides quick relief with painkillers, it is often observed that these treatments come with side effects and only address the symptoms, not the underlying cause. Ayurveda, an ancient natural healing system from India, is said to offer a holistic approach to treating headaches by focusing on identifying the root cause, balancing the body's energies, and using natural remedies for long-term relief.
In this context, various Ayurvedic solutions for headaches, along with insights into how different headache types are perceived in Ayurveda, were explored, offering ways to apply these remedies for lasting relief.